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Iron-Rich Ramen Noodles

  • 1 min read

It's here! IRON-RICH RAMEN NOODLES- UPGRADED!!! 🍜
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We used: ⁠⠀
- 3 tbsp Sesame Oil⁠⠀
- 1 tbsp Ginger + Garlic paste (you can use fresh if you want)⁠⠀
- 1 cup Green onions⁠⠀
- Frozen broccoli (add any other veggies you want)⁠⠀
- 4 cups of broth⁠⠀
- 1 Lucky Iron Fish/ Leaf⁠⠀
- Ramen + spice pack⁠⠀
- Splash of coconut milk/ cream⁠⠀
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If you wanna ditch the spice pack that comes with the Ramen and make your own, just mix the following: ⁠⠀
- 1 tsp red curry paste⁠⠀
- 1 tsp garlic powder⁠⠀
- 3 tbsp soy sauce⁠⠀
- 1 tsp lime juice ⁠⠀
- 1 tsp sugar⁠⠀
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🍳Optional Toppings
Boiled/ Poached/ Fried egg, Sesame seeds, Seaweed, Cilantro⁠⠀

Lucky Iron Fish, Iron Deficiency, Iron Rich Ramen Noodles
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THEN WE JUST PUT IT ALL TOGETHER 🥘⁠⠀
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1️⃣ Heat up sesame oil and then sautée green onions, ginger + garlic, any other veggies you choose to add.⁠⠀
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2️⃣ Next, add the broth and bring to a boil. Then add the Lucky Iron Fish/ Leaf and keep boiling it for 10 minutes. Then remove the Fish/ Leaf and continue to next step. ⁠⠀
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3️⃣ Add the ramen noodles. Also add the spice pack it comes with OR the recommended DIY version we shared above. Cook till noodles are cooked. ⁠⠀
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4️⃣ Turn off the heat. Add a splash of coconut milk or cream. Top with your fav garnishes and toppings. ⁠⠀

There you have it! An elevated bowl of ramen- both nutritionally and flavour-wise. 🍜 🙌🏼