Lucky Iron Fish Recipes – Tagged "Iron-Rich Meals" – Page 2

Lucky Iron Fish Recipes

Creamy Carrot Soup

Creamy Carrot Soup

For a nutrient-packed, super simple, Creamy Carrot Soup follow this simple vegan recipe⁣⠀ Ingredients:  2 White onions in halves  2 lbs of carrot...
Lucky Iron Fish Ginger Squash Soup

Lucky Iron Fish Ginger Squash Soup

Ingredients: Your Lucky Iron Fish 2 3/4 lbs butternut squash 2 tbsp olive oil 1 medium leek, cut into 1/4 inch pieces 3 cloves of garlic, peele...
Pasta e Fagioli

Pasta e Fagioli

Pasta e Fagioli is a traditional, rustic Italian soup that, true to its name, contains both beans and pasta. There are many variations around the b...
Hearty Pasta and Bean Soup

Hearty Pasta and Bean Soup

Ingredients: Lucky Iron Fish 3 tbsp extra-virgin olive oil 1 onion, finely chopped 1 1/3 cups finely diced pancetta, about 150g 2 red potatoes, ...
Lucky Iron Fish Quinoa

Lucky Iron Fish Quinoa

Ingredients: your Lucky Iron Fish 1L of water 2-3 drops of citrus 2 cups of quiona Instructions: First, prepare your Lucky Iron Fish Water b...
Rosemary Chicken Noodle Soup

Rosemary Chicken Noodle Soup

Ingredients: Lucky Iron Fish 1 tbsp Olive Oil 1 small white onion 1 medium carrot 1 stalk celery 2 cloves of garlic 4.5 cups of chicken stock 2 ...
Thai Sweet Potato and Coconut Soup with Red Lentils

Thai Sweet Potato and Coconut Soup with Red Lentils

This zesty soup is loaded with flavour, coming from the rich coconut, ginger, lime and Thai chili. To boost the iron, protein and thickness, Lucky ...