Lucky Iron Fish Recipes – Tagged "Lucky Iron Fish Water"

Lucky Iron Fish Recipes

Upgraded Iron-Enriched Ice Cubes

Upgraded Iron-Enriched Ice Cubes

Ice cubes, but upgraded! We're freezing iron enriched water so that we can easily and conveniently incorporate more iron into our diets! ⁠⠀TO MAKE ...
Iron-Rich Lemonade

Iron-Rich Lemonade

Best tasting and easiest way to boost your iron? Iron-enriched lemonade ANDiron-enriched ice cubes!  TO MAKE THIS LEMONADE:⁠⠀⁠⠀⁠⠀1️⃣ Boil 6 cups of...
Refreshing and Iron-Enriched Mint-Limeade

Refreshing and Iron-Enriched Mint-Limeade

When life gives you iron deficiency, make Mint-Limeade!⁠⁠1️⃣ Boil 4 cups of water. Once boiling add 2-3 drops of lime juice, as well as the Lucky I...
Iron Boosted Lemon Water

Iron Boosted Lemon Water

Starting 2021 off right by staying hydrated and getting that extra boost of iron in our water! ⁠TO MAKE IRON WATER⁠⁠1️⃣ Boil 4 cups of water. Once ...
Lucky Iron Fish Rice Pudding

Lucky Iron Fish Rice Pudding

This savoury dessert is another great way to use up some leftovers. It's so easy, and you likely have all of the ingredients already on-hand. Make ...
Sushi Rice

Sushi Rice

Using a batch of Lucky Iron Fish water is easy -- you can even use it to replace the water you use to make rice. Here's a great sushi rice recipe ...
Chilli con Carne

Chilli con Carne

This Chilli con Carne is great comfort food, packed with iron-boosting ingredients like beef, beans and the Lucky Iron Fish. The tomatoes in this r...
Vita Berry Pops

Vita Berry Pops

Vita Berry Pops These Vita Berry Pops are not only a tasty cool-down treat, they are also an easy way to increase your iron intake. Iron and Vita...
Daily greens and iron smoothie

Daily greens and iron smoothie

This bright and cheery smoothie recipe came to us from our Instagram friend kmlittlesomethings. She's been a big fan of the Lucky Iron Fish for a w...
Natural Menstruation Tea

Natural Menstruation Tea

Looking for some natural ways to ease the burdens that come along with your period? Try this recipe to quell nausea and potentially ease cramping. ...