Lucky Iron Fish Recipes
Favourite Iron-Enriched Wonton Soup
Get your iron intake with this delicious Wonton Soup by @woon.heng!➡️ Boil 4 cups of broth with chopped scallions, 2 drops of vinegar, Lucky Iron ...
Iron-Enriched Vegan Broccoli Soup
A cozy winter must, we made this amazing Vegan Broccoli Soup from @runningonrealfood, and of course made it iron-enriched!! It was absolutely delic...
Iron-Packed Cauliflower Sweet Potato Curry
DON'T WORRY, EAT CURRY! This is the perfect dish to use your Lucky Iron Fish in. Who doesn't want a cozy meal that's also packed with iron and othe...
Vegan Cheesy & Iron-Enriched Pasta
🚨ANOTHER KID-FRIENDLY RECIPE🚨
It doesn't get cheddar than this! This cheesy, vegan, iron-enriched dish is amazing, especially if your little ones w...
Easy Vegan Pumpkin Risotto
This seasonal recipe takes a classic comfort food and adds a healthy and festive twist. Grounded in sweet spices like nutmeg and cinnamon, the pump...
Farro Salad - Summer Side Dish
Farro is a type of ancient grain from the wheat family, know to be nutty, slightly sweet and pleasingly chewy. It’s a staple of Italian diets, and...
Berry & Beet Smoothie
Start your Valentine’s Day off right with this beautifully coloured berry and beet smoothie! Adapted from Gazelle Nutrition, we’ve modified the rec...
Creamy Broccoli Cauliflower Soup - Vegan and Gluten Free
A rich, satisfying soup that's low in carbs, gluten free, and vegan? It can be done! Blending the cauliflower in this soup gives it a fantastic cre...