Frequently Asked Questions

How Do I Use the Lucky Iron Fish?

The simplest and easiest way to use your Lucky Iron Fish is to make your drinking water for the day. As an alternative, you can combine your LIF Water with fruit juice high in Vitamin C, like orange juice. If you want to get really creative, you can simply add to the Fish to your boiling liquid or broth based meals like soups,stews, curries or sauces.

Iron fortified water Ingredients:

Lucky Iron Fish 1L of water 2-3 drops of acidity (citrus - lemon, lime, orange, vinegars or tamarind etc)


Boil your Fish in 1L of water with 2-3 drops of citrus for 10 minutes. Remove your Fish and let the water cool. Let sit on counter or in the fridge for up to 2 days

How Much Iron Does the Lucky Iron Fish Release?
Can I Get Too Much Iron From the Lucky Iron Fish?
Is the Lucky Iron Fish Safe for Everyone to use?
What Kind of Iron is the Fish Made of, and is it Safe?

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