You deserve a simple solution to improve your iron levels.

The Lucky Iron Fish is a simple and effective cooking tool that releases natural iron when added to your daily foods or drinks.

Get Yours

Symptoms of low iron include:

  • Brittle Nails
  • Fatigue 
  • Hair Loss 
  • Dizziness 
  • Fainting 
  • Feeling Weak  
  • Constantly Tired
  • Shortness of Breath
  • Headaches
  • Heart Palpitations 
  • Pale Complexion 
  • Frequent Nausea

 Extreme cases of iron deficiency can be fatal, and are usually treated with blood transfusions.
If left untreated, iron deficiency can make people more susceptible to illness and infection.

How Much Iron Do I Need?

The following chart outlines the Recommended Dietary Allowance (in milligrams) for iron.

Iron requirement also varies based on one's lifestyle (for example, high performing athletes, vegans, and vegetarians require a much higher amount of iron than the amounts outlined here). 

chart_1

Source: Health Canada and USDA.

Lucky Iron Fish releases
6-8mg of absorbable iron per use.

Lucky Iron Fish - electrolytic iron, natural iron source, cook with iron

Lucky Iron Fish

$45.00$40.00

Safe for the whole family. Exceptions include:
Infants under 7 months.
Individuals with Hemochromatosis

But How Much Iron Is
6-8mg Really?


Eating iron-rich foods can be an effective strategy for helping to keep your iron levels in check. However, it is often difficult to consume the recommended daily amount of iron this way.

Supplementation, such as the Lucky Iron Fish, can help support your iron stores, giving your body the nutrition it needs for peak performance.

A single use of the Lucky Iron Fish releases absorbable iron equivalent to that of a piece of steak or 2 cups of spinach.

Using The Lucky Iron Fish Is As Easy as 1-2-3-4 

Lucky Iron Fish is designed to simply be dropped in boiling water or liquid based meals for 10 minutes to release a significant portion of your daily recommended iron.

Iron-infused water can be used daily with a scoop of protein powder, or in other foods such as oatmeals, rice, or smoothies.
To get more recipe ideas, visit the Recipes page or follow us on social media. 

Get Your Lucky Iron Fish

Lucky Iron Fish - electrolytic iron, natural iron source, cook with iron

Lucky Iron Fish

$45.00$40.00