Lucky Iron Fish Recipes
Iron-Rich Lemonade
Best tasting and easiest way to boost your iron? Iron-enriched lemonade ANDiron-enriched ice cubes!
INGREDIENTS:
- Lucky Iron Fish/Leaf
- 6 cup...
Lucky Iron Water
To make iron-fortified water, you will need:
1 Lucky Iron Fish
1L of water
2-3 drops of acidity (citrus juice- lemon, lime, orange, or vinegar)
...
Favourite Iron-Enriched Wonton Soup
Get your iron intake with this delicious Wonton Soup by @woon.heng!➡️ Boil 4 cups of broth with chopped scallions, 2 drops of vinegar, Lucky Iron ...
Iron-Packed Cauliflower Sweet Potato Curry
DON'T WORRY, EAT CURRY! This is the perfect dish to use your Lucky Iron Fish in. Who doesn't want a cozy meal that's also packed with iron and othe...
Iron-Boosted Green Smoothie
Looking for an easy and delicious way to boost your day with more iron? We've got you covered! One of our favourite green smoothie recipes is packe...
Iron-Rich Healthy and Delicious Kheer
🚨KID-FRIENDLY RECIPE ALERT🚨
Kheer is an Indian Rice Pudding, made vegan and iron-enriched in this recipe. This sweet treat is so yummy you won't b...
Iron-Enriched Roasted CauLEAFlower Soup
When cauliflower is in abundance at the grocery store, we make CauLEAFlower Soup with a boost of iron.@thepunnyvegetarian hooks us up with this de...
Super Iron-Fortified Marinated Beans
How to get *even more* iron from a bowl of beans? By fortifying them with extra iron using the Lucky Iron Fish!IRON ENRICHED MARINATED BEANS ⚡️1...
Refreshing and Iron-Enriched Mint-Limeade
When life gives you iron deficiency, make Mint-Limeade!1️⃣ Boil 4 cups of water. Once boiling add 2-3 drops of lime juice, as well as the Lucky I...
Iron-Enriched Peach Lemonade
We're feeling just peachy after drinking this IRON-ENRICHED PEACH LEMONADE! Should you be so inclined, you can always add a shot of vodka and make ...